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|  Hints & Tips:
It is easier to peel the skin of the beetroots after boiling them. When eating beetroots be careful not stain your clothes because the stain will not be removed easily. Purchase firm beets. Roots can be stored for months in the refrigerator. | | Beets contain vitamin C, sulfur, iron and are known for their ability to cleanse the blood. When making a beet salad, use both the beetroots and beet greens. Beet greens can be used to prevent various types of cancer. Beetroots should be used in a diet since they are considered a negative calorie food. | Check these Beetroot recipes: Beetroot salad | |
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